Headstands on the beach!
Headstand can be one of the most therapeutic and relaxing poses, once you find your balance and learn how to relax upside down.
Feel your blood travels from your feet to your heart and to your head.
Feel how strong your upper body gets to hold you upside down.
Feel how close the earth is to your heart.
View the world with the sky on the bottom and the blue ocean on the top.
Learn how to practice headstand with me!
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