Reiko's Yoga Blog: Archive

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Jul 31st

38 notes

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Jul 27th

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Jul 26th

11 notes

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Jul 26th

23 notes

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It's okay not to find a balance!

Balancing can be a bit scary and frustrating. I always struggle with standing balance poses, such as Utthita Hasta Padagustasana. I have practiced Utthita Hasta Padagustasana almost every day for the past four years. When I don’t find a balance, these poses challenge not only my body, but also my mental stability. I can feel my frustration get to me when I’m not able to perform the...

Jul 25th

9 notes

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Jul 24th

44 notes

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Jul 24th

63 notes

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Jul 20th

5 notes

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Jul 18th

6 notes

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Jul 17th

90 notes

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Jul 17th

15 notes

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Jul 16th

13 notes

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Jul 15th

1,930 notes

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Jul 13th

203 notes

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Jul 13th

25 notes

oceanyoga asked: awesome blog. so inspiring how much you've embraced yoga and made sharing it a part of your life!

Jul 12th

artandwords asked: Hi Reiko! I was wondering if you had any tips on coming into Eka Pada Galavasana? I am able to lift the standing leg off the ground, like in Bakasana, but I can't seem to lift it up and extend it backward fully. Thanks for your time!

Jul 12th

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Yoga in Austin vol.2

Jul 11th

1 note

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Yoga in Austin

Jul 11th

16 notes

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